Energy Medicine Daily Routine for Health, Vitality and Balance
Energy is the source of life. It courses through our bodies in patterns and pathways and, if balanced and flowing, keeps us healthy, grounded and happy. To counteract the stress and pollutants that are assaulting our vital energy systems 24 hours a day, legendary energy healer Donna Eden has developed a simple yet powerful daily routine to clear energy blocks, connect us to the source, and balance all systems for optimal flow. Reweave your aura, hook up your meridians, learn your body's energy anatomy. Banish brain fog, fatigue, insomnia, food and chemical sensitivities, stress, dormant libido, aches and pains. In fifteen minutes a day you will retrain your body's energies to flow unimpeded, bringing fresh nutrients to your organs and tissues, altering your stress response, and bringing you into a place of grounded balance.
details
- when: sunday, april 17th, 2011, from 3:15 pm - 4:45 pm
- to attend: Please see the info page for more information on attending any of the workshops at the 2011 Boston Skillshare.
- facilitated by: Mary Henn-Lecordier
lesson plan
I will demonstrate and teach the Energy Medicine daily routine, consisting of the Blow-Out, the 4 Thumps, Neurolymphatic Massage, the Crown Pull, the Yin/Yang Bridge, the Zip-Up, Connecting Heaven and Earth, Figure 8's, the Celtic Weave, the Hook-Up, Diaphragm Breathing, the Crossover, and Heaven Rushing In.
facilitator experience
Mary Henn-Lecordier, MA, has been studying Energy Medicine since 2009, and recently completed Year One of the Eden Energy Medicine Certification Program.
intended audience
Adults